Delay Ageing, Healthy to 100 Book
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Delay Ageing, Healthy to 100 Book
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Delay Ageing, Healthy to 100 Book

£12.95

Product Code: 3402443

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Highlights

  • Written by Colin Rose, and grounded in the latest science
  • Meticulously researched
  • Easy to understand
  • A must-read, full of new facts

Description

Learn how to extend the best years of your life, to be fit, happy and healthy well into your 80s and 90s. The author, Colin Rose, is Senior Associate of the Royal Society of Medicine and a fellow of the Royal Society of Arts. He has researched the latest science into healthy ageing and gives a clear plan of how to stay fit and mentally sharp. It's a must-read if you want to extend your productive life.

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Find the perfect fit

Womens UK Sizing guide (inches)
SizeDressBustWaistHips
S881-8463-6689-92
1085-8967-7193-97
M1290-9472-7698-102
1495-9977-81103-107
L16100-10482-86108-112
18105-10987-91113-117

International size guide

UK SizeUS SizeEU (Germany)
8434
10636
12838
141040
161242
181444

How to measure

Womens Size Guide
A
Bust. Measure under your arms,
across the fullest part of your bust,
don't pull the measuring tape too tightly.
B
Waist. Measure your natural waistline (above your belly button & below your rib cage). Find by bending slightly to the side.
C
Hips. Measure snuggly around the fullest part of your bottom. Remember to place your feet together before measuring.

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